Gym Membership Included with Personal Training
All of my sessions take place at the Body by Drea gym in Carlsbad, California. This unique space provides privacy, social support, and all the equipment you need to get a strong core and booty (plus everything else).
Even better, you’ll have access to the gym through out the week. Stop by for a quick cardio session, or use my workout notes to run yourself through a full program.
This gym is my happy place, and I hope it becomes yours too!
The glutes and postural core muscles are the foundation of every movement. Whether you love to swim, run, lift weights, or play with your kids, you need strength in both of these muscle groups.
When I chose equipment for my gym, I picked machines that target the glutes and core, (Thoracic core and Abdominal core) I also have clients use functional movements to strengthen these areas. You’ll come to love the burn, because you’ll know you’re getting results!
For a tour of the gym and a complimentary 30-minute assessment, contact me today at (760) 658-4708. This first step is often the hardest but it’s the most critical. Once you have me on your team, you’ll see the results in no time!