Adobo is similar to a Filipino stew. Like many Filipino dishes, vinegar features heavily in adobo, which can actually be made with any kind of meat. I like to use chicken in my adobo because it’s low in fat and appeals to picky eaters.
Read More
I grew up on the Big Island of Hawaii with lots of Filipino friends and family. As a kid, I learned to cook several Filipino dishes, including this tasty chicken adobo. It’s Paleo, Keto, and super easy to make!
Read More
Chicken afritada is a classic Filipino recipe, the kind of thing you’d see served all over the Philippines. My healthy version of this Filipino recipe is made with chicken (sometimes you’ll see it made with beef or pork), and you can control the amount of carbs by leaving out or reducing the amount of potatoes in the afritada. Traditionally, chicken afritada would be served over rice, but you can vary this as well to hit your macro goals for the day. It’s even healthier and just as delicious eaten straight up without the extra carbs.
Read More