Posts tagged goals
Will Personal Training Make You Bulky?

“I’m not sure I want to work with you. You’re really muscular, and I don’t want to get bulky.” I hear this sometimes from women who are thinking about training with me. I always tell them that it’s totally fine with me. You actually can’t build my kind of muscle by accident. It’s actually harder to build muscle than it is to lose weight!

When you train with me, you’re achieving your goals, not mine.

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