Posts tagged gluten free
Low Fat Turkey Chorizo Recipe with a Fried Egg and Roasted Potatoes

One of my favorites swaps is to substitute ground turkey for ground pork, like I do in this healthy turkey chorizo recipe. Six ounces of 93% lean ground turkey contains 252 calories and 13 grams of fat. 6 ounces of lean ground pork contains 280 calories and a whopping 44.5 grams of fat. (Data from the Lose It app.)

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Healthy Filipino Recipe for Chicken Afritada—Awesome for Weight Loss!

Chicken afritada is a classic Filipino recipe, the kind of thing you’d see served all over the Philippines. My healthy version of this Filipino recipe is made with chicken (sometimes you’ll see it made with beef or pork), and you can control the amount of carbs by leaving out or reducing the amount of potatoes in the afritada. Traditionally, chicken afritada would be served over rice, but you can vary this as well to hit your macro goals for the day. It’s even healthier and just as delicious eaten straight up without the extra carbs.

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