Flexibility, Correction & Conditioning

70466529-_BLP0317ewm.jpg
70466529-_BLP0317ewm.jpg

Flexibility, Correction & Conditioning

from 75.00

Perfect for seniors, athletes, or anyone who wants to improve their body's overall health. Our exercises will help you look and feel stronger and more poised. We'll address body alignment, postural deviation correction, joint conditioning, active release (with myofascial release for tight, knotted muscles), increased spine flexibility and spinal mobility, scapular stability, core and pelvic wall muscles, hips, glenohumeral joint (shoulders), and more.

sessions:
Quantity:
Add To Cart